This gentle and effective practice helps reduce discomfort, enhance urinary control, and naturally support prostate gland function. Ideal for men of all ages—especially those managing BPH, prostatitis, or other related conditions.
Practice regularly to feel stronger, more balanced, and in control, without medication.
🎥 Guided by Amit from Yoga with Amit – empowering men’s health through yoga and holistic healing.
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🌱 Experience relief from your prostate problems with my Prostate Revival Course➡️ https://yogawithamit.com/prostate-course
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🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher – Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful… SUBSCRIBE for MORE free yoga each week: https://www.youtube.com/@yogawithamit
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can’t possibly know your exact problem or diagnose you through YouTube. So please don’t use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. 🙂
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