Chakra healing for woman to support health and wellbeing. Balancing hormones, increase feminity, reducing stress, relaxing the pelvic floor, and easing menstrual or menopausal concerns.
Hope you enjoy 💕
Hope you enjoy 💕
PCOS playlist – Follow my pcos series for better healing and progress. One class each day or every other day – https://youtube.com/playlist?list=PLkEx2dM7-a13tBQsiARgh3x18zUoVw1yw&si=ydbHAJ8q_ri793pK
Second Channel – Birth With Agnes – https://www.youtube.com/@UCkvsyrSEN-bM_j74GSkzdLA
✨ Follow me on instagram @move.with.agnes
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period – https://youtu.be/VaVIvmQx_Xw
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
🌸 YOGA DURING PERIODS
♫ Music from – www.epidemicsound.com
#yoga #hormonalimbalance #menstrualcycle