A nourishing yoga practice that cleanses and heals your uterus and ovaries. It helps treat conditions such as fertility, PCOS, endometriosis, fibroids etc. It encourages blood flow/circulation in your reproductive organs. Best to be done during follicular and ovulation phase 🤎
Happy flowing 🥀
Happy flowing 🥀
I have videos that you can do during menstrual cycle 👇🏼
🌸 Period Yoga While Trying To Conceive
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
🌸 YOGA DURING PERIODS
🌸 PART 1 – Yoga for PCOS & Hormonal Imbalances
🌸 PART 2 – Yoga for PCOS & Hormonal Imbalances
🌸 PART 3 – Yoga + Pilates for PCOS & Hormonal Imbalances
🌸 PART 4 – Yoga for PCOS & Healing Meditation
🌸 PCOS Weight Loss Cardio – https://youtu.be/YukpAFgNJM8
🌸 PCOS Strength Training –
✨ Follow my main fitness channel – https://www.youtube.com/@akshayaagnes
✨ Follow me on instagram for fit tips @move.with.agnes
♫ Music from – www.epidemicsound.com
#yogatogetpregnant #fertilityyoga #healthyuterus