What I Eat Before A Workout // Easy Vegan Meal & Snack Ideas

Workout Meals
These are a few of my favorite, easy pre-workout meal and snack ideas! Before I hit the gym I love to eat simple, wholesome meals centered primarily around carbs and protein. This helps me optimize my performance for strength and bodybuilding-style workouts.

Miles’ Video:

Contact Me:
https://www.instagram.com/thesarahsullivan/
thesarahsullivan@gmail.com

Follow Miles:
https://www.instagram.com/healthycrazycool/

https://www.squareorganics.com/
20% off a box of Square Protein bars with the code “thesarahsullivan”
I don’t make commission off this — it’s just to save you a few bucks if you want to try them. 😉

Music:
“Clouds” by Joakim Karud

http://facebook.com/joakimkarudmusic

“iSpy” by Kyle

Articles You May Like

I Went to Sweden to Test the Scandinavian Approach to Wellness. Here’s How It Went
18 Feel-Good Workouts That’ll Boost Your Mood, Stat
The Best Outdoor Gear to Invest In, According to a Professional Hiker
Here’s What Doctors Think About Those Elaborate TikTok Sleep Routines
7 Best Hamstring Stretches, According to Personal Trainers

Leave a Reply

Your email address will not be published. Required fields are marked *