♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
Learn how to improve flexibility & reduce low back pain with these simple tips & stretches.
♥ See the full Yoga-Massage Course with your FREE Trial: https://psychetruth.vhx.tv/yoga-massage-fast-effective-pain-relief
Tight Hamstrings? Tips for Downward Dog & Other Yoga Poses, Great for Beginners & Yoga Teachers
This video breaks down Downward Dog, Forward Fold & Triangle Pose, and offers stretches that can help you get the most benefit from these poses.
Robert Gardner created Yoga-Massage from his experience as a Massage Therapist & Yoga Instructor to address common problems such as back pain and being inflexible.
♥ Yoga Massage Course: https://www.amazon.com/Stretches-Neck-Pain-Opening-Pecs/dp/B079VHG3DZ/
♥ Start your FREE TRIAL Today: https://psychetruth.vhx.tv/yoga-massage-fast-effective-pain-relief
Robert teaches classes in Austin, Texas and is available for massage therapy sessions.
♥ Download Robert’s FREE Thai Massage Workbook:
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
Tweets by Psychetruth
Related Videos:
Reducing Wrist Pain in Yoga Poses: Tips for Yogis & Yoga Teachers | Yoga Massage with Robert Gardner
Low Back Pain Relief | How to Help a Friend in Pain with Yoga-Massage, Hip Mobility, Glute Pain
How to Massage Neck & Scalp for Upper Back Pain & Headaches, Relaxing Tutorial, HD Therapy Technique
Full Body Thai Massage Tutoral with Robert | Pain Relief, Massage Techniques, How To
Music by iChill Music Factory
http://www.ichillmusic.com
Song: Summer
Album: Ibiza Chill
© Copyright 2018 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus