10 minute Yoga For Excellent Posture

Yoga
This 10 minute yoga for excellent posture is a strengthening, corrective yoga for posture flow designed specifically to strengthen your back muscles, pull your shoulders back, and teach body awareness of grounding, good posture and an aligned spine.

๐Ÿ™๐Ÿฝ WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. ๐Ÿ˜ SUBSCRIBE for MORE free yoga each week: http://bit.ly/sarahbethyoga

๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
MORE YOGA:

โœจSarahBethYoga APP โœจ
www.sarahbethyoga.com

โ–ถ๏ธŽ BEGINNER YOGA PLAYLIST: http://bit.ly/sbyBeginners
โ–ถ๏ธŽ YOGA FOR POSTURE PLAYLIST: http://bit.ly/sbyPOSTURE

๐Ÿ’™ Facebook: /sarahbethyoga
๐Ÿ’œ Instagram: @sarahbethyoga

๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ

Disclaimer: Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#yogaforposture #postureyoga #yoga

๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
DETAILS::

Outfit: Tank & leggings from Athleta

Music:
Saturday (instrumental), Thanks for Coming (instrumental), Morning After (Instrumental) by Josh Woodward

Products You May Like

Articles You May Like

The Breast Cancer Risk Assessment Score Can Save Lives, Experts Say. What Is It?
The Perfect Beginner Elliptical Workout โ€” That Challenges Every Fitness Level
Our 10 Favorite lululemon Jackets to Shop in 2024
Kate Middleton Is Undergoing Preventative Chemotherapy โ€” Here’s What That Means
Kate Middleton’s Health Was None of Your Business All Along

Leave a Reply

Your email address will not be published. Required fields are marked *