PIGEON POSE TIPS | BEGINNER TO INTERMEDIATE | FLOW FLOURISH YOGA

Yoga
Here is a short pose breakdown of one of my favourite poses – Pigeon Pose. It is a beautiful stretch for your hips, buttocks and lower back. Please use modifications if needed and listen to your body!

*If you have injuries with your knees please don’t do as it can be intense on them. *

Monique
xx

Products You May Like

Articles You May Like

This Indoor Smart Garden Became a Part of My Self-Care Practice
Dr. Fishman’s Method – 12 Poses vs Osteporosis
These Are the Best Black Friday Deals on Fitness and Wellness Products
Yoga Teaching Tips – Pregnancy Yoga Safety Guidelines
The lululemon Black Friday Specials You Need to See to Believe

Leave a Reply

Your email address will not be published.