PIGEON POSE TIPS | BEGINNER TO INTERMEDIATE | FLOW FLOURISH YOGA

Yoga
Here is a short pose breakdown of one of my favourite poses – Pigeon Pose. It is a beautiful stretch for your hips, buttocks and lower back. Please use modifications if needed and listen to your body!

*If you have injuries with your knees please don’t do as it can be intense on them. *

Monique
xx

Products You May Like

Articles You May Like

Phoebe Bridgers on Why She Decided to Share Her Abortion Story
Queer Dharma: Social Justice and Equanimity
Yoga For Women’s Health
Best weight loss Workout|Fitness Health Gym|Women
5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!

Leave a Reply

Your email address will not be published.