This Cozy Little Dance Cardio Workout Will Bring All the Christmas Spirit


Whether you’re traveling for the holidays or staying put, sweat sessions might not be high on your list of priorities (nor should they be). But, following along to dance cardio routines on YouTube is a fun way to bring your heart rate up when you’re short on time. The Fitness Marshall is all about entertaining and fierce dance workouts — exhibit A, exhibit B — and this Christmas-themed one, set to Katy Perry‘s “Cozy Little Christmas,” is no exception.

“It may be cold, but this dance will make you feel warm and cozy!” The Fitness Marshall told POPSUGAR. “It’s the perfect family activity and will put a smile on your face even if you’re just sitting down watching.” The choreography includes jumping (“sledders”), twisting, and pivoting, so hold onto your Santa hat! You can replay it as many times as you want if time permits! Plus, check out more holiday workouts we love here.

Products You May Like

Articles You May Like

Sit Back and Enjoy Michael B. Jordan Shirtlessly Warming Up For a “Creed III” Fight Scene
Hilary Jackendoff: What Yoga Nidra Means to Me
Quad Stretch: Yoga Poses to Open Your Quads in 6 Minutes
Trick Yourself into Finding Motivation to Exercise By Using Psychology
12 of the Best Yoga Mats For Every Workout

Leave a Reply

Your email address will not be published. Required fields are marked *