Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief

Yoga
Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief
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#Beginners #Yoga For Deep #Relaxation, Sleep, Insomnia, Anxiety & Stress Relief

In this Yoga video workout, Katrina Rupman and Meera Hoffman shares a yoga routine designed for deep relaxation and help with sleep problems.

Katrina Repman and Meera Hoffman teach Yoga classes in Austin, Texas.

Visit Meera Hoffman’s website at;
http://www.meerahoffman.com

Visit Katrina Repman’s Website at;
http://www.katrinarepman.com

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Music by iChill Music Factory
http://www.ichillmusic.com
Song: Secret of India
Album: Gaia

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