30-Minute Strength Training Workout With Dumbbells

Fitness Workout for Women
Get ready to work hard and feel strong with this strength-training workout from Barry’s Bootcamp trainer and MoveWith coach Ingrid Clay. With moves like squat jumps, skaters, and tuck jump burpees, you will be sure to get your heart rate up! This workout will definitely push you past your limits, but celebrity trainer Ingrid will make sure to motivate you throughout. Grab a pair of 5-15 lb. weights, depending on where you are in your fitness journey, and let’s do this! We know you can.

For more from Ingrid visit:
Instagram: https://www.instagram.com/ingridsclay/
MoveWith Digital Class: www.movewith.com/ingridclay

Barry’s Bootcamp: https://www.barrysbootcamp.com/instructor/ingrid-clay/

On Ingrid: Alo Yoga outfit & Puma shoes
On Allie: Spiritual Gangster top & Lululemon pants
On Tarra: Lorna Jane outfit & APL shoes

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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