Day 13 beginner stretching and strengthening yoga for men and women

Yoga
Thank you so much everyone I love my fans so much you guys are awesome πŸ™‚ xx

Keep stretching everyone.

If your body is hurting it is telling you that you need to stretch out that area of your body. My videos are quick efficient stretching and range of motion you can do to self help your body.

Only you can make a difference in healing your pain.

Only you can stretch out and get your body working again.

Quick range of motion things you can do every day on the go.

Like, share and subscribe

I upload new videos every Monday and Friday sometimes Wednesdays

Live shows for Patreons every Monday 9 am pacific Time

Support my Patreon Channels

Patreon

https://www.patreon.com/AuroraWillows

My craft YouTube channel where I do painting in my underwear and short shorts.

https://www.youtube.com/channel/UCnl7pdCOZV3fbrE5l0p7urw

Patreon

https://www.patreon.com/MysticArtandCreativeExpressions

OR – https://www.paypal.me/AuroraWillows11

Follow my Instagram https://www.instagram.com/aurora_willows/
Twitter – https://twitter.com/aurora_willows
Twitch – https://www.twitch.tv/aurora_willows

Unboxing & hauls Amazon wish lists https://www.amazon.com/hz/wishlist/ls/2XD6CH6ZUOB68?&sort=default

Articles You May Like

Should you take a bath before Yoga Practice?

Leave a Reply

Your email address will not be published. Required fields are marked *