MY WORKOUT ROUTINE | TONE UP LOSE FAT

Fitness Workout for Women
OPEN ME 🍋
Instagram.com/Alvajay
Twitter.com/AlvaJvelasco
Snapchat: AlvaJay
Munecascloset.com

hello! here is a almost full body workout, this took me about 1 hour or so maybe a little bit more. Remember this is just one workout Ive done, mostly I focus on 1-3 muscles daily. Some days ill do more cardio meaning 20-30 minutes or so. I hope you find this helpful!! if you got this far comment “just do it” nike sponsor me? lmao jk
_____________________
EDITOR 🌴
Nelson Pereira
youtube: https://goo.gl/ArryDc
instagram: https://goo.gl/sO0h9u
_____________________
AFFILIATE LINKS & DISCOUNT CODES
+ Protein Coffee discount code: Alvajay http://bit.ly/2zidL7M
+ Leggings:
http://cutebooty.com/?ref=45 discount code: ALVA
+ http://velvetcaviar.com discount code: ALVA
+ http://morphebrushes.com discount code: ALVAJAY
+ http://gerardcosmetics.com discount code: ALVA 30% off

Products You May Like

Articles You May Like

This Indoor Smart Garden Became a Part of My Self-Care Practice
Dr. Fishman’s Method – 12 Poses vs Osteporosis
These Are the Best Black Friday Deals on Fitness and Wellness Products
Yoga Teaching Tips – Pregnancy Yoga Safety Guidelines
The lululemon Black Friday Specials You Need to See to Believe

Leave a Reply

Your email address will not be published.