In this video I have covered pre, during and post workout meals and supplements.
My mobile number:- 8979770809
My insta Iโd:- https://www.instagram.com/muscledog0001/
My Facebook:- https://m.facebook.com/heman2998?ref=bookmarks
I am Himanshu Bisht. I have been working out since 2007. I have taken part in various bodybuilding physique competitions and plan to take India ๐ฎ๐ณ to Olympia stage by 2025. During my journey of fitness I made various mistakes due to lack of proper guidance and the wrong information on internet. Thus it has taken me a lot of time to reach this level.
So through this channel I want to spread the correct knowledge regarding fitness and help you all achieve your dream physique.๐ช๐ป๐ช๐ป