High Lunge Yoga Pose – Yoga With Adriene

Yoga
My new series —– LIGHT: 7 Day Chakra Ride —– is now available!

Try it out with a free 7-Day trial at FWFG Yoga!

http://vid.io/xveQ
Learn High Lunge with Adriene as our Foundations of Yoga series continues! This yoga pose is great for the whole body – strengthening and balancing. Learn this pose from the ground up with a strong focus on alignment and action so that when you are in public class you are safe, empowered and happy!

For more visit www.yogawithadriene.com!

Stay connected~
Facebook: https://www.facebook.com/yogawithadriene
Twitter: https://twitter.com/yogawithadriene
Pinterest: http://pinterest.com/YogaWithAdriene/…

For more on Shakey Graves music: http://shakeygraves.com/

Articles You May Like

35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)
Chair Yoga for Seniors, Beginners
Bodybuilding Meals To Gain Weight | Pre & Post Workout | Jairus Propst
15 min Full Body Workout with Dumbbells

Leave a Reply

Your email address will not be published. Required fields are marked *