Beginners Yoga For Relaxation #1, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine

Yoga
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Beginners Yoga For Relaxation #1, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine

In this beginners yoga for bedtime relaxation, Katrina Rupman shows at home flexibility stretches for sleep before bed. Perfect for stress relief, pain relief and contains relaxing music.

Katrina Rupman teach Yoga classes in Austin, Texas.

Visit Katrina Repman’s Website at;
http://www.katrinarepman.com

Pants by Synergy Organic Clothing
http://synergyclothing.com/yoga.html

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Meera & Katrina Yoga Playlist

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Indigo Sky
Album: Chill Away

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