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What to Eat Before & After a Workout | Best Pre & Post Workout Meal for BULKING | Indian Bodybuilding Diet
@AHUD FITNESS In this video i will share Best Pre and post workout meals for bulking . Best pre workout and post workou meal for weight gain. There are plenty of options i have given For everyone . Vegetarian , Non vegetarian , People who take supplement and who do not want to take .
Bulking Series , Gaining Series , Muscle Building Workout , Gym Motivation, Workout Motivation.
Full Day of Eating For BULK : https://youtu.be/f4yxw_WqDPg
Day 1 Chest and Triceps Workout : https://youtu.be/uviG9vi7Ve4
Day 2 Back And Biceps Workout : https://youtu.be/pFwXBrwz0BI
Day 3 Shoulders and legs Workout : https://youtu.be/LVBru4erXnI
Day 31 Shoulder Workout : https://youtu.be/4lViZg5W-a0
Day 32 Back Workout : https://youtu.be/rjEFCo_z3XM
Day 33 Chest Workout : https://youtu.be/rjEFCo_z3XM
Gym essentials :
Shaker : https://amzn.to/2jVGWqS
GYM Bag : https://amzn.to/2MahZo6
Wrist band : https://amzn.to/2MTPOt8
Lifting Belt (Lower back protection) : https://amzn.to/2TkWx0r
Electronic Gears :
Camera : https://amzn.to/2Mbd6ed
Mic : https://amzn.to/2To1h5d
Tripod : https://amzn.to/2Kszqhv
Hey what’s up guys so this is the most demanding video by each subscriber.
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