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Namaskaram! Welcome to Healthy Day Yoga.
Oka rajyaniki khajana elaago, mana body ki stomach alaaga anamata. Prati organ ki kavalsina energy ee stomach lone produce avutundi, and body mottaniki supply avutundi. Kabatti, mana stomach lo vunde digestive organs sarigga panicheyakapothey whole body lo chaala imbalance vastundi.
Ee roju video lo, Gastric issue, bloating, inka constipation lanti samasyalanu tagginche 6 Authentic Yoga Asanas chupistunnamu. Ivi kevalam 10 minutes practice chesthe chalu, mee gastric issues 90% varaku taggutayi.
Speciality enti ante, ee asanas cheyataniki mat avasaram ledu, Bed meeda kuda ivi sulubhamga cheyochu.
Ee simple sequence ni daily practice cheyandi, mee digestion ni improve chesukondi. Video nachite Like cheyandi, mariyu mee friends and family tho Share cheyandi.
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