Sarah Hyland Revealed Her Top 12 Leg and Glute Moves, and All We Can Say Is DAMN

Advice

Modern Family actress Sarah Hyland is fast becoming one of our biggest celebrity fitness crushes. Not only does she nail tough workouts on the regular, but she also shares her progress, motivation, and top moves on her “Strong & Skinny” Instagram story. Of course, we check in on the regular to see what new exercises she has in store, and this week, we were all about her lower-body moves for legs and glutes. These moves are simple but effective. Sarah uses dumbbells and resistance bands to build strength and up the intensity of each move, but if you’re a beginner, you can definitely go for bodyweight variations to start. Check out Sarah’s top lower-body moves ahead, and get our step-by-step guides to nail each one like she does. And if you like what you see here, make sure to check out Sarah’s top core exercises and upper-body moves, too!

Products You May Like

Articles You May Like

Should You Stock Up on Emergency Contraception Now That Roe v. Wade Was Reversed?
Yoga For Beginners: Part 6 | Yoga Routine | Yoga At Home | Yoga Routine For Beginners | Cult Fit
Effective Workouts For Women And Girls | Fitness Tips
10 Minute Home Workout For Seniors | The Body Coach TV
Why People Are Talking About Griswold v. Connecticut After the SCOTUS Ruling

Leave a Reply

Your email address will not be published.