Stomach Exercises for Women – 6-pack workout

Fitness Workout for Women
Have you tried our “Ab workouts for men and women” app?
http://www.steadyhealth.com/ab-workouts-for-men-and-women
You should! The personal trainers who helped us build this app tried this workout and nutritional plan with their clients and they all report weight loss, more toned muscles and a self-esteem boost in less than 3 weeks.

Find us on Facebook & Get the latest info about healthy nutrition and workout plans: https://www.facebook.com/steadyhealth

Start or join the discussion about this video on http://bit.ly/steadyhealth. Start or join the discussion about this video on http://bit.ly/6packworkout . To perform this exercise you will need a flat bench. It is a great workout for your lower abs and also for your legs. For more information, visit http://www.SteadyHealth.com/videos/

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