Yoga therapy to calm and center your body, mind and soul. Hope you enjoy 🤎
Second Channel – Birth With Agnes – https://www.youtube.com/@UCkvsyrSEN-bM_j74GSkzdLA
✨ Follow me on instagram @move.with.agnes
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period – https://youtu.be/VaVIvmQx_Xw
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
🌸 YOGA DURING PERIODS
♫ Music from – www.epidemicsound.com
#yoga #yogaformentalhealth #yogaforbeginners