Advice

Aldi has issued a voluntary recall of Wawona-brand bagged peaches as the CDC investigates a potential link to a salmonella outbreak across the Northeast and Midwest. As of Aug. 19, 68 people from nine states have reported infections, with 14 hospitalizations and no deaths. According to the CDC, people with salmonella infections typically have diarrhea,

Labor Day weekend is just around the corner, which means you might be searching for the perfect drink recipe to mark the end of summer. If you’d rather skip the booze, a spirit-free CBD mixed drink could be just the thing! Both relaxing and refreshing, this CBD mango mojito recipe is delicious and incredibly easy

HBO’s sports documentary The Weight of Gold, now streaming on HBO and HBO Max, shines a spotlight on one of the most devastating and least talked about aspects of Olympic sports: the failure to support athletes once the Games have ended. Several Olympic athletes past and present — including big names like Michael Phelps, Gracie

When kids start going back to school and the weather begins to change, we know fall is right around the corner. While the emergence of autumn brings many favorites like pumpkin spice lattes and cozy sweaters, it also signals the start of flu season, and data suggests the cooler temperatures are also associated with an

I really love my TheraGun; it’s a savior for sore muscles. Recently, I got the opportunity to test out some of the new TheraOne products, TheraBody’s new CBD product line, and of all the products, my favorite is the TheraOne Revive CBD Body Balm ($75). It’s a stick formula, which makes it insanely easy to

Ellie Goulding goes hard in the gym with boxing and strength workouts and is also known for stretching things out with relaxing yoga flows. It adds up to a well-rounded approach to fitness, one that’s obviously carved her some impressive muscles. But as the British singer revealed in an Instagram gym selfie today, the aesthetic

Oatmeal is one of our favorite breakfast options, but we sometimes wonder if it meets the requirements of a low-carb diet. Well, the answer, thankfully, is yes! That is, if you’re choosing one of these nine hot cereal options, which all have fewer than 10 grams of net carbs. The best part, though, is that

I used to freak out every day around 1:30 p.m., like clockwork. I’d realize the workday was halfway done and immediately start second-guessing everything I’d finished while simultaneously worrying about everything I had yet to do. I’d start to get really flustered and shaky, and my nose would get uncomfortably itchy, a strange — albeit

If you don’t have access to your gym or fitness equipment, Kayla Itsines has created a BBG Zero Equipment program, so you “can work out anytime, anywhere. All you need is you and a space equivalent to a mat,” she said in her Instagram caption. She shared this quick, five-move bodyweight workout that will strengthen

Think a 12-minute workout isn’t long enough for you? After watching SWEAT trainer Chontel Duncan perform the three arm- and core-blasting bodyweight moves for this workout, you’ll see how a short, intense workout will be just enough! Your heart will be beating fast, your muscles will be burning, and your adrenaline will be soaring from

This is Meet My Workout Routine, where we profile weekly workout routines — unvarnished and imperfect — from women across all walks of life. Check out our past profiles here. Who: Latoya Shauntay Snell, a professional ultrarunner, journalist, and food and fitness blogger at Running Fat Chef What: Her workout routine over one week in

Finding products that fit your keto diet at Costco isn’t a difficult task — here’s a list to try from last year. The next time you’re there, you may want to track down keto-friendly bread and buns from Natural Ovens Bakery, the newest find by the trusted @costcobuys Instagram account. As for price, @costcobuys confirmed

Packing for college can be an overwhelming process, and although you can purchase a majority of your dorm essentials during that first week, there are some items — yes, including medicines and first-aid supplies — that should be picked up and stowed away prior to drop-off day. If your parent or guardian is anything like

Image Source: Getty / South_agency Conferences around the country are opting out of fall sports altogether, with many hoping to postpone play until the spring of 2021. This goes for the Big Ten, Mid-American Conference (MAC), and Pac-12 (the Pac-12 has specifically postponed all sports through the end of 2020, affecting some winter sports as

While we’ve been warned for months not to touch our faces during the COVID-19 pandemic, the risk of contracting the virus through the eyes, specifically, was suddenly thrust into the public consciousness in late July, when Dr. Anthony Fauci, the director of the National Institute of Allergy and Infectious Diseases, told ABC News that goggles

Obsessive-compulsive disorder (OCD) is a complex mental illness that comes with some misconceptions. One woman who was diagnosed with OCD swore she didn’t have it because she wouldn’t consider herself a “clean” person. “For a long time, my brain associated wanting things clean and organized with having obsessive-compulsive disorder,” she wrote for POPSUGAR. The therapist

With the 2020 election less than three months away, all eyes are on the showdown between the incumbent Donald Trump and former Vice President Joe Biden. The former has repeatedly waged attacks on women’s rights, particularly when it comes to healthcare issues including (but not limited to) Title X funding, access to contraception, and a

If you’re someone who regularly asks friends and colleagues for workout gear referrals, you’ve definitely heard someone recommend Old Navy at some point. The retailer’s massive offering of sports bras for all types of workouts, leggings, and everything in between has made it a go-to shopping destination for fitness enthusiasts. Last year I had the

If you’re trying to lose weight, don’t skip meals if you’re hungry. We’re huge breakfast fans, and eating breakfast can actually help you lose weight. Start your day on the right foot with a nutritious meal that will help you reach your goals. Wondering where to start? Luckily, we’ve got you covered. These 15 options

Thanks to my most recent endeavor to make all my at-home-gym dreams a reality, I added an at-home spinning bike to my apartment decor. And while I’m enjoying my journey to make my living room as close to my favorite spinning studio as possible, one thing my recent bike purchase lacks is the ability to

If you’re into dance movies, then you’re in luck, because Netflix has already debuted some pretty awesome ones in 2020. From high-school comedies revolving around dance teams to inspiring tales of aspiring dancers, the streaming service has new dance movies for every mood. Want to see a Broadway wanna-be return to her humble roots in

Image Source: James Barrett For me, running a marathon isn’t just about running 26.2 miles — it’s bigger than that. It’s about hearing tens of thousands of strangers packed along the sides of the streets cheering you on. It’s about running for those who can’t, raising money for charities and causes that you’re passionate about.

A good week of workouts is one with lots of variety: it’s fun, you don’t get bored, and you work your body in different ways, which helps to avoid injury. But if finding different workouts is a challenge lately, we get it — and we’re here to help with our ongoing series of Instagram Live

Angela Gargano is an AFAA-certified personal trainer and three-time athlete on American Ninja Warrior who also happens to be a self-proclaimed pull-up expert — she even has pull-up programs on her website. Gargano explained to POPSUGAR that she’s a fan of pull-ups because they’re such a physical move that requires mobility and stability in your

Image Source: Getty / Paul Morigi Michelle Obama is also learning how to manage the emotional highs and lows brought on by the ongoing pandemic and period of racial unrest. In the second episode of The Michelle Obama Podcast featuring her longtime friend journalist Michele Norris, the former first lady candidly spoke about the state

Nia Akins’s first race as a pro was at a scenic, “middle-of-nowhere” track in Oregon, with empty stands, masks on everyone who wasn’t competing, and cones separating competitors at a safe distance. “It kind of felt the way that most of the US feels right now,” Akins told POPSUGAR, a few days after the July

For a little bit of added protection against COVID-19, many people have begun adding filters to fabric face masks. In fact, many of the cloth masks available from small businesses and major retailers now include a filter pocket specifically for that purpose. While the CDC’s face mask guidelines don’t discuss filters at length, doctors have

The Centers For Disease Control (CDC) has advised Americans to wear cloth face masks while out in public to help minimize the spread of the coronavirus (COVID-19). These precautions were put in place to prevent the spread of the virus by those who are infected with it and are asymptomatic. The CDC advised wearing a