Yoga for BEGINNERS (feat. Natasha Noel) – BeerBiceps Yoga 101

Yoga
Natasha’s YouTube Channel : https://www.youtube.com/channel/UCAiKzCKUkA217-m_SuZFzjg

Instagram : @natashanoel001

Today’s super special BeerBiceps interview is all about YOGA! India’s biggest gift to the world of fitness. In today’s video Natasha will go over what Yoga should mean for the absolute beginner, where and how to start your own yoga training, the mental benefits of yoga, the physical benefits of Yoga and of course, how you can combine yoga with other exercise forms. Make sure you watch this detailed YOGA 101 video, featuring Natasha Noel.

———————————————-

BeerBiceps – YouTube’s first India specific fitness and food channel

Fitness, food and fitness-food.

Like, comment, subscribe and share on facebook!

Facebook: www.facebook.com/beerbiceps
Instagram: @beerbiceps
Twitter: @beerbicepsguy
Zomato: @beerbiceps
Snapchat: @ranveer.1693

Products You May Like

Articles You May Like

This No-Equipment, At-Home Workout Knocks Out Strength Training and Cardio in One
How to Get Rid of Pesky Bad Breath, According to Dentists
Are You a Butt Clencher?
10 Highly Rated Organic Leggings That Embrace Both Sustainability and Comfort
10 Best Yoga Mats on Amazon That Balance Quality and Comfort

Leave a Reply

Your email address will not be published. Required fields are marked *