Yoga for Women I Cramps Bloating & PMS

Yoga
Do you suffer from cramps, body aches, irritability and PMS? You know you’re not alone! Heal your body, aches and pains naturally through this yoga for women video. This yoga video for cramps and pms will provide relief from menstrual cramps through forward bends and twists and will relax your body and mind. Namaste!

Click this link to order for or more information on doTERRA Essential Oils:

https://www.doterra.com/US/en/site/shimaflowyoga

OR contact me for questions or more information! Namaste!

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SHOPPING…need some Yoga gear? Check out the link below for some great deals!!

http://www.yogaoutlet.com/default.asp…

💜💚 Metta! xoJodi 💚💜

Namaste! xoxo

Shima Flow Yoga

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