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You can make a yoga bolster right in the comfort of your own home, so long as you have the appropriate tools. Make a yoga bolster with help from a mind-body/natural health expert in this free video clip.
Expert: Dr Lynn Anderson
Filmmaker: Dr Lynn Anderson
Series Description: Yoga is a great way to get a full body workout and give yourself a nice, relaxing way to maintain your health. Find out about yoga and get tips that are used by real-life experts with help from a mind-body/natural health expert in this free video series.