For more yoga poses you can do wherever you’re working, please visit https://cle.clinic/3txx70x
Experience a relaxing yoga session without getting up from your chair. Yoga program manager Judi Bar, shows you some simple yoga exercises and stretches you can do right at your desk.
▶Share this video with others: https://youtu.be/uSk0yDERBVU
▶Subscribe to learn more about Cleveland Clinic: https://www.youtube.com/user/ClevelandClinic?sub_confirmation=1