Chair Yoga: Desk Stretches

For more yoga poses you can do wherever you’re working, please visit

Experience a relaxing yoga session without getting up from your chair. Yoga program manager Judi Bar, shows you some simple yoga exercises and stretches you can do right at your desk.

▶Share this video with others:

▶Subscribe to learn more about Cleveland Clinic:

Articles You May Like

സ്ത്രീകളുടെ 80% രോഗങ്ങളും മാറും ഈ കാര്യം ശ്രദ്ധിച്ചാൽ | Yoga for 40+ Women | Dr Akhila Vinod

Leave a Reply

Your email address will not be published. Required fields are marked *