Advice

Lagree Fitness is all about strength, core work, and fatiguing your muscles; the workout focuses on muscular strength and and muscular endurance and claims that it’s the only workout balancing high intensity with low-impact movements. If you’re familiar with Lagree Fitness, then you have probably taken a class on the Megaformer — a piece of
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Over the past few years, it’s become common for people to throw around the phrase “triggered” as a joke or an insult when they feel someone is being “too sensitive.” But what many don’t know is that it’s a mental health term that’s commonly used by therapists and psychiatrists, typically when discussing patients who have
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When the 2022 Winter Olympics kick off in Beijing, they’ll be home to 11 separate snowboarding events: five different disciplines for both men and women, and one mixed-team event. Each of these events — big air, slopestyle, parallel giant slalom, halfpipe, and snowboard cross — require different techniques and skill sets. They also have unique
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Every Halloween season, the same controversy comes up: we’re talking about candy corn. Whether you love it or hate it, the kernel-shaped confection is a popular item each year, even if it’s just to debate about whether it’s good or not. That question aside, if you’re someone who suffers from any sort of gluten intolerance,
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On Oct. 21, Leanne Wong won all-around silver in her very first senior World Artistic Gymnastics Championships, and she scored just about three-tenths behind winner Angelina Melnikova from the Russian Gymnastics Federation. You can find a recap of that competition here, but know that the 18-year-old remained in second place after the second rotation, and
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“I could not be prouder of you guys.”#skytown received a call from @BarackObama after their Championship celebration in downtown Chicago! 💙 pic.twitter.com/VuSHDHFv7N — Chicago Sky (@chicagosky) October 21, 2021 The Chicago Sky are continuing their much-deserved victory tour after winning the franchise’s first WNBA championship on Oct. 17. Following an emotional on-court celebration and a
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