Oak + Reed Yoga Mat:
http://www.anrdoezrs.net/links/9195895/type/dlg/https://www.cvs.com/shop/oak-and-reed-yoga-mat-mauve-medallion-prodid-384600
Here’s the same mat in marble: http://www.anrdoezrs.net/links/9195895/type/dlg/https://www.cvs.com/shop/oak-and-reed-yoga-mat-white-marble-prodid-384604
RareEssence Reed Diffuser: http://www.anrdoezrs.net/links/9195895/type/dlg/https://www.cvs.com/shop/rareessence-refresh-90ml-reed-diffuser-prodid-234611
Asutra Calming Mist
http://www.anrdoezrs.net/links/9195895/type/dlg/https://www.cvs.com/shop/asutra-instant-stress-relief-aromatherapy-spray-patchouli-bergamot-essential-oils-prodid-268877
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MY 5 TIPS:
1. Try MANY Classes and instructors until you love one.
2. Push your strength – not your stretch.
3. Some people are just more flexible/mobile
4. Realize that the conditions will never be perfect.
5. Realize that it is more than a workout.
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Start My Workout Routine ✦ https://bit.ly/2QPvH1h ✦
Join our Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives.
Join for only $8/mo: ✦ https://bit.ly/2QPvH1h ✦
INSTAGRAM ✦ https://bit.ly/35qajTY
FACEBOOK ✦ https://bit.ly/2KHufKl
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SHOP MY MERCH + EQUIPMENT ✦ https://bit.ly/337GztB
Glute Bands ✦ https://bit.ly/35pkacV
Wrist Wraps ✦ https://bit.ly/34kZm60
Lifting Belt ✦ https://bit.ly/37kZowV
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BUSINESS INQUIRIES: kat@megsquats.com
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✦ ✦ WATCH MY OTHER VIDEOS ✦ ✦
Powerlifter Tries Weightlifting ✦ http://bit.ly/2Bfr6ug
My Fitness Transformation ✦ http://bit.ly/2CNj7VO
PLAYLIST FOR NEW POWERLIFTERS ✦ http://bit.ly/2kvYmHz
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SUBSCRIBE:
✦ www.youtube.com/megsquats ✦
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