Advice for Yoga Beginners | 5 Yoga Tips for New Yogis | Suggestions on How to Start

Yoga
Thank you @CVSPharmacy for partnering with me on this video! Find my favorite self-care essentials to set the mood during your yoga practice below #TreatYourselfWell #DiscoverCVS #AffiliatePartner #ad

Oak + Reed Yoga Mat:
http://www.anrdoezrs.net/links/9195895/type/dlg/https://www.cvs.com/shop/oak-and-reed-yoga-mat-mauve-medallion-prodid-384600

Here’s the same mat in marble: http://www.anrdoezrs.net/links/9195895/type/dlg/https://www.cvs.com/shop/oak-and-reed-yoga-mat-white-marble-prodid-384604

RareEssence Reed Diffuser: http://www.anrdoezrs.net/links/9195895/type/dlg/https://www.cvs.com/shop/rareessence-refresh-90ml-reed-diffuser-prodid-234611

Asutra Calming Mist
http://www.anrdoezrs.net/links/9195895/type/dlg/https://www.cvs.com/shop/asutra-instant-stress-relief-aromatherapy-spray-patchouli-bergamot-essential-oils-prodid-268877

• • • • • • • • • • • • • • • • • • • • • • • • • • •
MY 5 TIPS:
1. Try MANY Classes and instructors until you love one.
2. Push your strength – not your stretch.
3. Some people are just more flexible/mobile
4. Realize that the conditions will never be perfect.
5. Realize that it is more than a workout.
• • • • • • • • • • • • • • • • • • • • • • • • • • •

Start My Workout Routine ✦ https://bit.ly/2QPvH1h ✦
Join our Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives.

Join for only $8/mo: ✦ https://bit.ly/2QPvH1h ✦

INSTAGRAM ✦ https://bit.ly/35qajTY
FACEBOOK ✦ https://bit.ly/2KHufKl

• • • • • • • • • • • • • • • • • • • • • • • • • • •

SHOP MY MERCH + EQUIPMENT ✦ https://bit.ly/337GztB

Glute Bands ✦ https://bit.ly/35pkacV
Wrist Wraps ✦ https://bit.ly/34kZm60
Lifting Belt ✦ https://bit.ly/37kZowV

• • • • • • • • • • • • • • • • • • • • • • • • • • •
BUSINESS INQUIRIES: kat@megsquats.com
• • • • • • • • • • • • • • • • • • • • • • • • • • •

✦ ✦ WATCH MY OTHER VIDEOS ✦ ✦

Powerlifter Tries Weightlifting ✦ http://bit.ly/2Bfr6ug

My Fitness Transformation ✦ http://bit.ly/2CNj7VO

PLAYLIST FOR NEW POWERLIFTERS ✦ http://bit.ly/2kvYmHz

••••••••••••••••••••••••••••••••••••••••­­­•••••••••••
SUBSCRIBE:
✦ www.youtube.com/megsquats ✦
••••••••••••••••••••••••••••••••••••••••­­­•••••••••••

Products You May Like

Articles You May Like

This 1-Week Weightlifting Workout Plan Will Become Your Forever Go-To
#BellyFat || Belly Fat Reduce at Home Women and Men || Vasantha Lakshmi Yoga || Sumantv Education
23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
The Truth About Your Menstrual Cycle: Diet, Workouts + Progress
RACE REPORT: The Antrim Half Marathon

Leave a Reply

Your email address will not be published.