Regular practice of YOGA is good. Do you want to know the positive effect of yoga on your body?.
Follow this series….This is a special video on PCOD.
Polycystic ovary syndrome (PCOD) has become very common for women due to various reason.This video shows you very simple and effective asanas to work on that particular area. It will definitely help, if you practice on regular basis followed by proper diet and life style. Please avoid the food mentioned in the video-Course 1
Follow this series….This is a special video on PCOD.
Polycystic ovary syndrome (PCOD) has become very common for women due to various reason.This video shows you very simple and effective asanas to work on that particular area. It will definitely help, if you practice on regular basis followed by proper diet and life style. Please avoid the food mentioned in the video-Course 1
Please practice Course 1, 2, 3 & 4 before you practice this course
Course 1
Course 2
Course 3
Course 4
Ahara, Vihara and Yoga combination of these 3 pillars definitely will help to over all kinds of health related issues .( Physically & mentally