๐Nutrition Guide: https://heatherrobertson.com/shop/
โญ๏ธFree 12 Week Workout Plan: https://bit.ly/3yzAoiO
๐Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
๐ถMy Spotify Playlist: https://spoti.fi/3hKdLiV
๐๐ผ My Instagram: https://www.instagram.com/heatherrobertsoncom
๐ Shop my Outfits: https://heatherrobertson.com/heathers-picks/
Workout Breakdown: 1 No Repeat Circuit 40s work + 10s Rest
Equipment Needed: dumbbells, kettlebell (Use a single dumbbell if you don’t have one!) + exercise mat or other soft surface.
Where I get my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
โค Heather