Today I’m going to share a quick full workout routine with scoliosis that I did with my personal trainer. These exercises are completely safe for scoliosis so try them out for yourself!
There is nothing to be scared of if you just do what suits you. Let’s get rid of scoliosis pain and reduce our curves! #scoliosis #scoliosisexercises #yogaforscoliosis
To work with myself, check out my case study here: https://loyolanguyen.com/case-study
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