With this workout you can become healthier in just a few weeks! Thousands of people have already experienced the benefits of Angie’s workouts and seen their overall health improve.
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00:00 Introduction
01:43 Warm Up
06:01 Round 1: 8 Exercises
14:09 Round 2: 8 Exercises
22:08 Round 3: 8 Exercises
29:13 Round 4: Body Weight Exercises
32:34 Inspirational Stretch Time
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⚡ Start LOSING WEIGHT TODAY with this ACHIEVING YOUR WEIGHT LOSS GOALS (FREE eBook): https://drive.google.com/file/d/1OQvhVw8qOvjXcTuFbARt6VVUhkLA794t/view?usp=sharing
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I post 5 Day Weekly Challenges and have tons of resources as well as access to me on Patreon. This is a way to SUPPORT my CHANNEL and this helps me cover my yearly costs to run this YT Channel.
1- Patreon Member @ $3.00 Month
https://www.patreon.com/AngieFitnessTV
2- Download the Patreon App On Your Apple Or Samsung
https://www.angiefitness.tv/app-landing-page
➡ I believe in making workouts FREE for everyone and at the same time I must get paid for what I do as I too have bills to pay. This is a fabulous way to support me as we are workout partners and team mates!!!
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D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Always seek medical attention from a medical professional.