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This video is Vlog where we share information and talk about different training workouts I’m using to prepare for the Chicago Marathon. Thanks for watching and as always, “Run Tall, Run Strong, and Be Kind to Each Other!”
CHAPTERS:
Intro: 0:00
Question of the Day: 0:15
Comment of the Day: 0:55
Recovery Run: 2:25
Thanks for watching: 7:21
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