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⏲️TIMESTAMP
0:00 Ab Workout Introduction
0:31 Ab workout – Knee Raises
1:31 Ab workout – Folded Arm -Knee Lifts
2:31 Ab Workout – Knee to Elbow
3:31 Ab Workout – Over-Under Clap
4:31 Ab Workout – Boxing Twist
5:31 Ab Workout – Uppercut Boxing
6:31 Ab Workout – Knee Pulse Lift
7:31 Ab Workout – Leg Raise Twist
8:31 Ab Workout – Toe Reach
9:31 Cool Down
10:31 Workout Ends
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DISCLAIMER:
This content is not sponsored, and all opinions are mine. I use affiliate links for products I endorse. Your support is appreciated.
Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
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