Yoga for Periods and Menstrual Cramps l Yoga for Women l Riyyog l Relaxing Yoga

Yoga
Simple yoga asanas that you can do to avoid yoga cramps.

Watch :- Acupressure point for Periods:-

Here is a shootout to all ladies to cure their period pain and heal your body. Practice continuously to see effective results. Follow me:-

Follow me on
Instagram: @bhansaliriya
Facebook: Riya Bhansali

Articles You May Like

5 Easy Floor Exercises To Lose Weight
What to eat before and after workout? |Best Pre Workout Meal | High in Protein | Shane
Abs Workout /Week 1 Day 3
20 MIN FULL BODY Workout – No Repeat, Home Workout
What to Eat After Workout || Post Workout food explained in Telugu #fullbodyworkout #tips #training

Leave a Reply

Your email address will not be published. Required fields are marked *