♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
Relieve muscle tension & mental stress with this deeply relaxing yoga class for beginners.
♥ Want More Yoga with Julia? Start your 2-Week FREE Trial: https://www.psychetruth.vhx.tv
♥ Couch to Confident 14 Day Program FREE with Prime: https://www.amazon.com/Day-1-Core-Spine/dp/B07CN42MVT/
Julia Marie leads a class to unwind common areas of tension & tightness– stretching the hips to release emotional & mental stress, also address the side body & back for deep relaxation & sleep.
Visit Julia Marie:
www.juliamarieyoga.com
https://www.instagram.com/juliamarieyoga/
♥ Couch to Confident 14 Day Program FREE with Prime: https://www.amazon.com/Day-1-Core-Spine/dp/B07CN42MVT/
♥ Yoga Body Essentials: FREE with Prime: https://www.amazon.com/Power-Yoga-Essentials/dp/B075XZ62WC
Over 700 Videos to Improve Health & Wellness:
Start Your FREE 2-Week Trial: http://wellnessplus.tv/
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
Tweets by Psychetruth
WellnessPLUS PodCast: https://wellnessplus.libsyn.com/
Related Videos:
From Couch to Confident in 14 Days! Day 1: Core Strength & Belly Fat Yoga Class | Beginners Yoga
Feel Better Fast with Yin Yoga ♥ Gentle Stretches to Nourish the Body & Reduce Joint Pain with Julia
Not Flexible Enough for Yoga? Not for long! Improve Flexibility & Reduce Back Pain | Beginners Class
Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com
© Copyright 2018 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #sleep #JuliaMarie #relax #yogaclass #beginnersyoga