Christina Sell teaches tips and techniques to do 4 different ways into ekepada koundinyasana 1 at Jala Blue in Buena Vista, Colorado.
Special thanks to Jenna Pfingston for letting use Jala Blue in Buena Vista, Colorado for the filming.
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For more information go to www.livethelightofyoga.com
Video by Kelly Sell Photography. www.kellysellphotography.com