Bloating can be truly uncomfortable and surprisingly hard to treat. At first you may think all you need to do is release some of the gas, but making yourself fart is not as easy as it sounds. Join yoga instructor Christa Janine, for a quick fix for gas pain – a natural cure before resorting to medication.
☑️ Subscribe for More!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
☑️ Check out our Insta!
https://www.instagram.com/popsugarfitness
☑️ Find us on TikTok!
https://www.tiktok.com/@popsugarwellness?lang=en