Yoga For Beginners Ep. 3

Yoga
Welcome back to my “Yoga For Beginners Series”. This is your third video in the series where we learn and practice warrior 1, 2 and supported warrior 3.

-With the intention for you and I to thrive NOT just survive. Gratitude,
Jo Murdock
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Camera Used: iPhone 13 Pro Max
Music By: https://www.epidemicsound.com

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“Flowwj0 Yoga LLC” suggests that you consult your physician before beginning any physical exercise program. When participating in any such program, there is the possibility of physical injury. If you engage with any videos from “Flowwj0”, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
*CERTIFICATIONS: RYT500 | E-RYT200 | MEDITATION | BARRE | YOGA FOR ATHLETES
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Please watch this video for personal practice, but do not redistribute my video to others or on any websites. By being a viewer you agree to these terms and conditions.

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