Long-heralded as the golden Ayurvedic herb with serious medicinal properties, turmeric is no secret in the wellness world. But can this wonder plant actually promote physical health? Yogi and mindful entrepreneur, Nicole Cardoza, explains just how herbal formulations, and especially turmeric, can be used to support physical health with an emphasis on mobility.
This article was originally published by Wanderlust.com. Read the original article here.