This is a short practice so only 1 minute of Savasana music is included at the end. Of course, you may stay as long you like. For a longer guided Savasana set to soothing music, click my video below:
Savasana (6 Minutes) – Guided Meditation for Deep Relaxation
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Yoga Mat: Manduka Black Mat Pro
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Please watch: “15 Minute Gentle Yoga Routine for Self Care | Breathe & Stretch”
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