Yoga poses || yoga for flexibility ||over 60/senior women yoga||68 year old grandmother doing yoga .

My 68 years old grandmother doing such a beautiful and easy yoga poses and streching for the vary 1st time for video For others inspiration.
She did farming hardwork in her younger age..
so her flexibility and stamina are on another level..
She is also doing meditation and deeply connected with bramha kumariz sence last 35 year.