https://pinkdragon.app/quiz-e/
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A 5 Minute back workout is back due to high demand. This routine will show you how to tone and sculpt your entire back muscles: top, middle and lower.
You can do this workout on it’s own if you are low on time, or you can add this onto the end of a routine of mine below. No equipment is needed for this routine either!
Enjoy and make sure to comment after!
MORE VIDEOS YOU WILL LOVE:
Standing Abs: https://youtu.be/Umbc51pAv2o
Jumping Jack Cardio: https://youtu.be/2J2g7XOr2i4
Slimmer Thighs: https://youtu.be/Zdipw3KLlo4
Back and Arms: https://youtu.be/CPFl1w1gxvE
Outfit from Queenieke
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Make sure to connect with me on social media for more lifestyle tips and motivation!
♡ INSTAGRAM: https://www.instagram.com/hollydolke
♡ FACEBOOK: https://www.facebook.com/Holly-Dolke-455973181401357/
♡ TIKTOK: https://vm.tiktok.com/uWJLyQ/