Yoga for Beginners - Gentle, Simple, Yoga at Home for Complete Beginners || 20 Min

Beginners, today is your day! Join us for a complete beginner level yoga class you can do from anywhere! If, you’ve been looking for a safe, home yoga sequence that can really help you understand the fundamentals, and understand important beginner cues, positions, or breathing technique, we have you covered. Even if you’re an advanced yogi, you can still benefit greatly by reframing the basics, plus its still an over 20 minute full body workout, as always! Join certified yoga instructor Cole Chance, as she leads this free advanced yoga class.

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