This is my weekend advanced class at my center, these members are practicing with me for a long time. That is the reason why they can do all these poses easily. If you are trying to practice all this for the first time, please practice under guidance of your teacher.
ππ»For warm-up try this video – https://youtu.be/0JakH-O3JBc
#twisting #Advancedyoga
ββββββββββββββββββββ
INSTAGRAM – https://www.instagram.com/yograja20/?hl=en
FACEBOOK – https://www.facebook.com/rajagupta1992/
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Techniques to open hip joint – https://youtu.be/YB7pgy942PA
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Vinyasa Flow | Full 1 Hour Yoga Class – https://youtu.be/cBx0KfpWCJ4
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Advanced yoga demo – https://youtu.be/VbO0N29fjtg
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Advanced Vinyasa Flow Sequence – https://youtu.be/7uefwKfz9T0
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Back Bend & Hip Opening Yoga Sequence by Raja Gupta | Vinyasa Flow – https://youtu.be/QJTtvW7fdRY
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#twistingyoga #twistingyogapose #twistingyogasana #twistingpose
ππ»For warm-up try this video – https://youtu.be/0JakH-O3JBc
#twisting #Advancedyoga
ββββββββββββββββββββ
INSTAGRAM – https://www.instagram.com/yograja20/?hl=en
FACEBOOK – https://www.facebook.com/rajagupta1992/
–
Techniques to open hip joint – https://youtu.be/YB7pgy942PA
–
Vinyasa Flow | Full 1 Hour Yoga Class – https://youtu.be/cBx0KfpWCJ4
–
Advanced yoga demo – https://youtu.be/VbO0N29fjtg
–
Advanced Vinyasa Flow Sequence – https://youtu.be/7uefwKfz9T0
–
Back Bend & Hip Opening Yoga Sequence by Raja Gupta | Vinyasa Flow – https://youtu.be/QJTtvW7fdRY
–
#twistingyoga #twistingyogapose #twistingyogasana #twistingpose