Are you feeling unsure how to include women with SI / SPD or pelvic instability in your pregnancy yoga classes? In this video I’m going through 6 common pregnancy yoga poses and how you can make them suitable for women who are experiencing pelvic instability of some sort.
Download my free basics guide for teaching pregnancy – https://bettinarae.activehosted.com/f/5
Want more information?
Join my Online Pregnancy and Postnatal Yoga Teacher Training Course – https://www.bettinarae.com/product/online-pregnancy-and-postnatal-yoga-teacher-training/
Want to ask a question? Join our Facebook group for yoga teachers here – https://www.facebook.com/groups/285266565781860/