Yoga is a very powerful tool in improving female fertility. It helps both physically and mentally.
Butterfly Pose: Increases the blood supply to the pelvic area, improves the quality of eggs, and enhances fertility.
Bhoonaman Asana – Stretches the pelvis and legs, improves the blood supply to the area relieves stress and improve fertility.
Paschimottanasana: relieves anxiety, stress, stimulates pelvic area and improves fertility.
Cow pose: Increases emotional balance and stability of mind.
Rabbit pose : Helpful in thyroid disease, improves blood supply and reduces stress.
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To know more or to consult Dr. Beena Muktesh for IVF & Infertility:
Phone: (+91) 9818680295
Email: beenamuktesh@gmail.com
Website: http://beenamuktesh.com
Website: (Clinic) : http://silverleaffertility.com
Website (Cloudnine): https://www.cloudninefertility.com/