– Upper body workout
– Strengthen the muscles
– Chest exercise
– Arm fat exercise
– Back fat exercise
– Shoulder exercise
– Biceps exercises at home
– Triceps exercises at home
Buy Palak Notes APPLE CIDER VINEGAR from the link below
Apple Cider Vinegar with Honey, Ginger, Lemon, Garlic
📧 Hire me for Thyroid, Diabetes, Cholesterol & Weight Loss: fitwithpalak@gmail.com
Follow my Youtube channel……. https://bit.ly/2zGlVHY
Website……………….. https://palaknotes.com/
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Watch Urinary Tract Infection:
Day 1: https://www.facebook.com/palaknotes/videos/1273287009714267/
Watch Full Body Fat Burning Workout
Day 2: https://www.facebook.com/palaknotes/videos/194696992143536/
Watch Lower body fat burn – Hips and Thighs
Day 3: https://www.facebook.com/palaknotes/videos/3395711533849485/
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