Practice with on www.omstars.com and watch over 3,000 classes commercial free. Get a 14 day free trial when you sign up. Join Kino in Joshua Tree, California for a slow, steady yoga slow for all levels. Move slowly through restorative poses such as child’s pose, and gentle standing postures. Enjoy seated postures and simple backbends which will leave you feeling calm and relaxed in your body and mind.
20 Minute Yoga for Relaxation — Slow, Steady Flow for All Levels
