http://gaugegirltraining.com/body-type-training-plans/
If you have an ectomorph body type and have a hard time gaining muscle watch this video to see REAL female ectomorph transformations. Try one of the ectomorph female body type training programs and pair it with the maintenance meal plan for optional results: http://gaugegirltraining.com/shop/do-it-yourself/maintenance-plan-for-women/
ECTOMORPH BEGINNER- http://gaugegirltraining.com/shop/body-type-training-plans-for-women/12-week-ectomorph-beginner-gym-training-plan/
ECTOMORPH INTERMEDIATE-http://gaugegirltraining.com/shop/body-type-training-plans-for-women/12-week-ectomorph-intermediate-gym-training-plan/
ECTOMORPH ADVANCED-http://gaugegirltraining.com/shop/body-type-training-plans-for-women/12-week-ectomorph-advanced-gym-training-plan/
ECTOMORPH BUNDLE (21% OFF)-http://gaugegirltraining.com/shop/body-type-training-plans-for-women/12-week-ectomorph-training-value-bundle/